manfaat buah naga ungu

manfaat buah naga ungu ccxahakoa kei te inaianei ngāwari kitea te whakato , kahore namuk maha iwi nei i matau i roto i te hōhonutanga o ngā āhuatanga huna i muri i te hua tarakona .

He rerekē i ētahi atu hua o te āhua , kia āhuatanga o te painga tonu o tenei hua ngā . I roto i tona whanaketanga , hoki maha kōtē te aroaro o te tarakona hua momo o ērā atu tūranga .

Hapori Chinese Ancient te whakaaro he neke atu i te hua noa tarakona hua ki te maha o ngā hua . Hua ki te kiri e rite te unahi nakahi nui he maha he hoa o e rua i runga i te whakahere whakapakoko tepu aata . Katoa whakanui Marama Tau Hou kua aroaro ano hoki i tenei hua , a ka meinga tetahi o te whakaaturanga e hiahiatia ana no te mea kua whakapono ki te kawe waimarie .

Otiia i roto i tona Mexico , hua tarakona Māori whakaarohia e te kotahi kanohi . Anake ka kawea mai ki a Vietnam , ka timata tarakona hua whakato ki te e ngakia ngā i mua i te mutunga tipu ki te whenua Tonga Āhia .

I roto i Vietnam te maha i huaina tarakona hua Thanh Long tarakona tupato ranei i karanga te iwi Chinese Feuy Long kwa . I roto i ngā wāhanga o Mexico , mai tarakona hua ki te taitara Pitahaya .

Tarakona hua ake he tae kiri marama , e kore e he maheni , engari hipokina ki te unahi e titiro ano he nakahi nui tarakona ranei kiri . Ko te tirotiro o te hua ko te ma , whero papura ki te ringihanga o ngā purapura mangu ranei . Te kakano te reira rite reka reka Pātira rite kiwi hua .

Agricultural Research Agency o te Republic o Indonesia kī e taea e te hua tarakona raro cholesterol , taurite toto huka , whatukuhu mahi me te haapuai wheua , me te whakapiki i te mahi o te roro . Ko te matū i roto i enei phytochemical hua taea e whakaiti i te tūponotanga o te mate pukupuku .

He tino pai hoki te pūnaha circulatory hoki tarakona hua . He tino whai hua i roto i te whakaiti te ahotea -whatumanawa me te haamou i tāoke i roto i te toto i te hua . Kei tarakona hua 80 ōrau te wai , huaora C , te muka , konupūmā , rino , a he pai no te upootia i te pēhanga toto tiketike ūkuikui .

Ko ano te ihirangi me tae te hua tarakona 0.7-0.9 karamu i roto i nga karamu tino whaihua i roto i te pūnaha kūnatu me te Whakahekea ai ngā taumata cholesterol . Ki te hiahia koe ki te karo i te tini o nga mate , kahore he kino , ki te kai koe i te hua tarakona i teie nei .